Welcome to Keep Fit Studios

At Keep Fit Studios, we offer female-only group pt sessions to help you achieve your fitness goals in a supportive and empowering environment. Join us today and start your journey to a healthier lifestyle!

About us

Keep Fit Studios is a female-only fitness studio located in the heart of Glasgow, Scotland. Our mission is to empower women to achieve their fitness goals in a supportive and motivating environment. With personalised training sessions, nutritional guidance, and fitness challenges, we provide everything you need to succeed on improving your health and fitness.

Packages

Female Group PT Sessions

Train with a community at our female-only group PT sessions.

Suitable for all fitness levels.

1-1 Personal Training

Bespoke training programme tailored to your fitness goals and you have 1-1 support from our highly experienced Personal Trainers. 

Frequently Asked Questions

What are the benefits of group personal training?
Group personal training offers a supportive and motivating environment to push yourself and reach your fitness goals with the help of experienced trainers and a fun group setting.

What makes Keep Fit Studios different from other fitness studios?

Keep Fit Studios is unique in offering female-only group PT sessions, 1-1 Personal Training and fitness challenges in a supportive and empowering environment. Our private gym allows people to feel comfortable whilst training. 

How do I sign up?

Contact us via our contact form and we will provide you with the best package availble that suits your needs. 

Is there men around during the female group sessions?

No, we have a secure entrance that makes sure no men or any other people can walk in whilst our female only sessions are running. 

“

"I have been training with Kayleigh for a few years now and she is a fantastic coach.”

[Deborah]

Contact us

Feel free to reach out to us for more information about our Female Only Group PT Sessions and other services. We are here to help you achieve your fitness goals!

Location

Keep Fit Studios

Level 2, House of Sher

203 Wallace Street

G5 8NT
Glasgow, United Kingdom