Discover our empowering female-only Group PT Sessions and personalised 1-1 PT Packages tailored to help you achieve your fitness goals.
Female Only Group PT Sessions
Our Female Only Group PT Sessions offer a supportive and motivating environment for women to challenge themselves and push towards their fitness goals. Join our group sessions for a fun and effective workout experience.
Our Female Only Group PT Sessions create a safe space for women to challenge themselves and build strength together.
- Supportive and motivating environment
- Tailored workouts for women
- Fun and effective sessions
1-1 PT Packages
Our 1-1 PT Packages provide personalised training plans and one-on-one coaching to help you reach your fitness objectives faster. Work closely with our experienced trainers to optimise your workouts and see results.
1-1 PT Packages offer bespoke plans and individual support from your trainer to ensure maximum progress towards your fitness goals.
- Personalised training plans
- One-on-one support from highly experienced trainer
- Nutrition Advice
- Weekly Check-ins
"Keep Fit Studios it’s much more than a gym - it’s a community!”
[Linsey]